is that universal? I feel everyone loves back

not everyone loves glute day but they SHOULD

fool . . . i hate them all equally. i lift the heavy things and hate every second of it. this mortal coil is a nightmare but the gains don't care

stiffs are ok i guess

oh back is for SURE really good

i really like chest and glutes also now that they're strong enough that i'm not just like. suffering from the beginning

I need to do chest more tbh I neglect the fuck out of it (that and calves??? literally never met a calf workout I liked)

moonfell LMAO THIS IS FAIR

I also love QUADS

Someone recently told me my legs looked strong and it went right to my head

chest is GREAT i got. so fucking smug the first time i realized i could actually see the difference when flexing my pec. rly good feeling

I could do squats every day and be happy (I mean like, I wouldnt, i would be bored but you get my meaning)

omixgirl10: OKAY YES, you are 100% correct that IS good

YEAH squats are fuckin fun!!! and SATISFYING

oh lmao i HATE back mostly because my back and arms are so weak everything makes them hurt but leg days best days

and honestly deadlifts are the move i could just do all day erry day

oh hell yeah, LOVE a deadlift

the thing that holds me back with DLs if my grip strength is almost always lagging behind what my legs can do

deadlifts and cleans

but I'm WORKING ON IT

delicate baby hands

straps can help with deadlifting beyond your grip

yeah, I've been considering that....its been better recently? I've noticed some jumps in grips strength the past couple weeks which is cool

yeah for sure

grip strength is a pain i struggle too

ough god yeah i have GOT to work on grip strength that one is a pain for me slkdfj