hmmmm...weird stuff you n ur dad do man
the HK/N.Z chick i was telling you about.. the one at church
"So, uhm.. son, why don't you take XYZ out for a meal or something. She's pretty lonely and stays home all the time"
uhm... yeah, she is

so i'm going to see when.. maybe this sunday
uhm yea she is....like you have to think la BONGOK, go la!!!!
now dont go breaking her heart
hehehehehehe....bongok chua
..... what the heck is bongkok?!
well....i dont know how to explain it
how come u dont understand BM wan
uhm... i don't speak malay?
i understand some of it.. like.. the basic stuff
steady man.. i can do it.. i'll call her later
maybe i should invite her to the gym
perv
chua wants her to go yoga / body balance / or some bending down exercises
bro.. keep your woman away from my plurks wei!! she's perverting my innocent plurks!!!
geri.. that wasn't on my mind actually, i just thought it might be fun to go the gym with a friend?
yeah if it isnt rough it isnt fun
omg!! BRO!!! YOU BETTER RUN WEI !! RUN!! THE NEXT THING YOU'LL KNOW, SHE'LL BE STANDING THERE IN LEATHER WITH A WHIP!!
gerard *cough* gym is gym... you go to the gym to keep fit, nothing else.. i don't really like to mix and dilute my focus
it's the same as F asking you to go to the gym ..
eh y la run.. i'll take out my baton n show her who is the boss
that's why i go for combat class.. it is rough and it is fun!
body combat is ok... but i think if they taught the proper techniques, it might be more effective?
arent they trained instructors??
anyway its more for cardio and toning, not so much of building muscles
no. the punching/kicking techniques are wrong. if you punch somebody like that, the person would laugh
it's more like an aerobics class than a "combat" class.

helloo it is not a karate or boxing class ok
anyway i dont intend to punch anyone also
ya, i know. btu i was wondering, if you don't learn the proper techniques, then is the exercise as effective?
u try one class then u tell me effective or not
hmm. i've been planning to do that actually... ok ok, will do so and let you know