wakes up at 4:30am again...
tszwing
says
how come?
wongalan2002
says
做忍氣訓覺果個得唔得AR
wongalan2002
says
為你訓到覺祈禱
tszwing
says
忍氣方法應該係: 1. 呼氣6秒 2.吸氣2秒
tszwing
says
此方法令腦部小小缺氧, 令你需要休息
wongalan2002
says
令腦部小小缺氧<==好句