what is it with me and heel caps?? almost half of my right shoes lose them...today I lost it completely. Damnit!!

out with the new and in with the old. sounds backward, but is oh so very true this week.

happy Thursday! it's another good day for gerting stuff done.

blue diamond jalapeno smokehouse almonds and peach herbal iced tea...my idea of a satisfying snack.

what's your story? are you sticking to it?

oh, for the love of...myself. hitting the NW Y after work. save an elliptical for me, please!

as much as i love shoes, i hate wearing them!

flipped the proverbial coin and chose my project of focus. now to take the steps to move it forward.

why is it so difficult to choose between projects? too many good & fun things I want to do. But I need to pick just one to focus on.

have you ever joined something, left, and then come back again to see your hard work and forward progress was nowhere to be seen?