30 mins !!!!!!!!!!

L.A. Noire is pretty good

B.A.B.M

Time to make some changes

Father God, thank You for making me new! Thank You for ordering and directing my steps. I trust that You are at work in my life tr

Getting in some upper body weights in before work. No bike ride after work today. I will get a good bike ride on Saturday morning.

Had a great after work bike ride. Getting my legs and lungs back. I am on a mission !!!!!

Had a very good bike ride. Pushed myself a lil harder today

Almost time to ride !!!!

Saturday speed trap on hwy 175 !!!!!