5K on the erg in 23:21.6

Responsorial Psalm: "All the ends of the earth have seen the saving power of God."

Responsorial Psalm: "All the ends of the earth have seen the saving power of God."

Responsorial Psalm: "May God bless us in His mercy."

Happy New Year.

Last day of 2012, I have completed a quarter millions meters toward my 5th million lifetime meters rowed on the erg.

Responsorial Psalm: "Let the heavens be glad and the earth rejoice!"

Responsorial Psalm: "Blessed are those who fear the Lord and walk in His ways."

Responsorial Psalm: "Let the heavens be glad and the earth rejoice!"