Reports show lack of nutrition, overweight, and overdose have become the cause of one-fifth of the world's deaths.

In the early 1000 days, exclusive breastfeeding can prevent infants from suffering malnutrition and diseases.

WHO study found breastfeeding prevents 30% of children from being overweight, 35% of them suffering from diabetes.

Childhood memories have a lot to do with health, you can get benefits from them, including low risk of depression.

If adults were in an unhappy environment in childhood, they'd have more risks of getting a stroke or heart attack.

Rice vinegar is a kind of high nutritional value in vinegar, rich in basic amino acids, sugars and multivitamins.

Tea polyphenols prevents radiation damage, it has the function to rid free radicals and enhance immune function.

Research shows 20% of headaches are caused by irregular menstruation, so headache is a hazard of irregular period.

If a man has kidney deficiency, it proves that the kidney has been hurt, and it will cause pain around the waist.

The risk of myopia is greatly increased if your child is constantly exposed to the eye for long periods of time.