It's an extremely good idea to drink more water to prevent skin dryness and hair loss especially in winter days.

Drinking green tea can prevent vascular wall from getting thin and brittle, so it can reduce the risk of stroke.

Research that Supports Treating Insomnia Acupuncture

Patients with COPD should discuss the exercise plan with the doctor. Moderate exercise intensity is suggested.

TCM herbal bath is an external treatment used for many disorders resulted from blood stagnation in meridians.

Research shows that eating 10 grams of nuts a day can reduce the risk of death from heart disease, diabetes.

For the elderly, it's more necessary to have semi-processed foods, such as seaweed, nuts, candied fruit, etc.

Can Acupuncture And Chinese Herbs Relieve Emotional ...

Cooked apple pectin not only helps absorb bacteria and toxins, but also has the effect to improve digestion.

Steamed dried jujube is more easily digested and is suitable for people with weak spleen and stomach.