starting a conference call!

going to watch the best movie ever....The Foot Fist Way

grateful for ICE PACKS!!!

Sore as HELL from Lifting

off for an evening run

an award winning FREE Parents - Kids site called: www.PudgyBunny.com

check out www.ourinstantwin.com/ If you like contests. My wife has won a laptop, Ipods, gift cards. over the last year. It's free

Congrats to DEBRA SIMPSPON! She's almost at NIRVANA

good night all

going for a sunset run