Chicken Korma for dinner. Need to get focused. Its so hard when TimWestwood is talking about egg and soldiers haha!

Hello to new followers. www.hip-hopkings.com. Let me know if you want to be involved. Add HHKDotCom

Does anybody remember Salt and Shake crisps? Fantastic!

BenAllenMusicPR Hey Ben hope you're well. Can you throw an email over please buddy?

David Beckham's Highlights as he reaches 109 Caps for England tinyurl.com/ctu6ej

LOST was incredible. A massive twist on the end. Anybody any serious predictions about how it turns out?

Watching LOST. It's going to be as good as always.

Member Of Parliament's Husband Claims for Porn Expenses! www.timesonline.co.uk/to...

Pre-Report of the G20 Sumit. tinyurl.com/dnj3kw

Recovering after my second bike ride of the summer. It's working the legs though!