Midlands Crop Walk tomorrow.....help raise money for the hungry! ping.fm/3koSm

Thank you to the ladies who attended the Samurai Karate FREE self defense workshop. You were all strong and did great!

Want to get involved in serious anti-bullying training and dialog? Join The Sensei Project! Check it out at ping.fm/OwZRb

Samurai Karate is hosting a FREE self defense workshop for women this Saturday at 10:00am. Email samuraikarate@bellsouth.... to r

Happy Birthday to the Marines, its 235th! Semper Fi! ping.fm/suzIF

"If we stop learning today, we stop teaching tomorrow." -- Howard Hendricks

The history of Thanksgiving! What better way to give thanks then to understand why we celebrate it! ping.fm/Q9PdS

Open training class tonight at Samurai Karate Studio. No Little Samurai classes. Practice session to get ready for rank test nex

Join us for a FREE class at Samurai Karate Studio. Tonight is strikes and kicks. Learn how to knock down your attacker if necess

Samurai Karate is hosting a FREE self defense workshop for women this Saturday, at 10:00am. What you learn, could save your life