do you know how you FEEL when you eat? Or don't eat when you are hungry? bit.ly/O6kr6

FUN VIDEO.ElizabethPW Be sure and watch the last part. ping.fm/NnOMM

Just had fresh doughnuts from Dahlia Bakery. OMG.

Beauty from the Inside out. Good, solid tips. bit.ly/UXU5B

My favorite books on Bulimia, Anorexia, bingeing, Body Image. bit.ly/k0nSl

Dreamed I was uploading videos last night. hummm? LouBortone

Do you enjoy your life? Ask yourself everyday. What am I going to do to enjoy today? Ever think about you?

Getting down to it in Sept See some of the classes we will do. bit.ly/Zr5l4 #IEDI

Join us Thurs 13th for free Q &A. In sept we start charging bit.ly/Zr5l4 #IEDI Any questions about DIETS and how they work?

What you worry about if you aren't using food or restricting: is what you really need to work on. Then you won't NEED and Eating Disorder.