upper body strength for running

like ditching everything to go to Mammoth

Plurking on itouch now, it has so much fun

慘了~~有了iTouch 以後都不用上課了

哇哈哈哈哈~iTouch入手

finally got a good night of sleep

a good night of sleep

遇到麻煩事

more serious mileage now

to run positive splits, makes me feel stupid