Huffington Post and Ornish are so full of @#$@, typical low-carb FUD ping.fm/1weev

Going live with Linux Basement in just a few. ping.fm/FNSlO

I don't know how I missed this before now, but this is the greatest t-shirt site ever www.teefury.com/

Very pleased with my latest Arch Linux build. Fluxbox + Chromium = super fast environment.

So that's that. Type II Diabetes. Got everything I need and I'm on my way to a new lifestyle. Ontrack tracking program for android FTW!

Pretty sure I just solved the mystery of my weight loss. Diabetes. Good times.

Going live for Episode 60 of Linux Basement in just a couple ping.fm/kibAe

Linux Basement, Episode 59 is out. Pick it up at your local Farmer's Market, or here ping.fm/FBkUs

I've practiced the guitar more in the past 3 weeks then I have in the past year, but man I'm seeing some improvement.

Slow cooking homemade Tomato sauce with tomatoes from the garden.