Great day today, been getting together some new content for www.primaryworkathome.co... love it when the day go so productively.

This might sound a little wet, but flying fish are amazing!..Bird fish that can fly for about 200 meter'sping.fm/twyRw

Watching Last order's on bbc 1.

Tragic news on the death of Stephen Gately, heart go's out to his friend's and family.ping.fm/SQS5l

Full of bean's!..dropped kids at school, been to the gym, got some fresh fish from the dock cooked and had with beans! yum!..in a meeting..

Just back from the gym, feeling funky fresh and ready to go!

Just got back from a fantastic day, been to the Christening of my friends baby boy, Taylor Lewis!!

Just got back from watching the Blackpool firework competition and illuminations with my son, we had a great time.

I'm a little tired today due to the fact i have been woken up by crazy daughter, who is now spinning around too make her self dizzy.

Just in from a long walk on the beach with my wife and little girl of 2 month's