came home from an all day training and crashed!

Training in the morning and work at night, going to be a loooong two days coming up!

A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

Earthquake in in th VA, DC, NY areas of 5.8 magnitude.

a pretty relaxing yet productive day off here today!

dinner with the family and then off to work again!

One more night to go and then a couple of days off to work on my new business venture.

Health Starts Today: Sleep and Good Health

Nap complete, time to feed the kitties, make my shake and then get ready for another exciting night at work or something like that...

Hope everyone has a GREAT Saturday! Time for a nap before working the overnight shift tonight.