Perfect day on Mt. Whitney. Now on to Bishop to pick up some last minute supplies. pk.gd/cl8

Made it to Lone Pine. We're way ahead of schedule, so we decided to stop at the High Sierra Cafe at the... pk.gd/clu

Taking a break from training: my daughter and I are on our way to the sierras for a week. pk.gd/cLS

Done. 112 miles. 6 hours 34 mins. 14.8 mph average. 6500 calories. pk.gd/CQH

Look closely. It says "Every once in a while bit off more than you can chew." 100 miles 6 hour... pk.gd/CQB

Stopped to take a break at a small park. 84 miles 5 hours 29 mins. Almost done. pk.gd/Cpv

Half way. 56 miles 3 hours 28 mins. Shirt break and the do it again! pk.gd/Cpi

Surf's up, dude! 38 miles in 2 hours 20. pk.gd/CPz

Just finished 4000m swim (80 laps, up and back counts as one). 2 hours 3 minutes. Tomorrow, we ride. pk.gd/CNu

That was fun. 26.2 miles. 5 hours 43 mins. Now for a cold drink. pk.gd/CJb