6 km running, 39min, 650kcal

5 km running, climb 74m, 34:25, 557 kcal

5.2 km running, 34:46, climb 77 m, 614 kcal

35 min running, 5.22 km, climb 76m

[推] 聽他的聲音》　幸福郵差使命必達 | 即時新聞 | 2012/03/20 | 新聞 | 壹電視 Next TV

5 km running, 32:55, climb 74m, 560kcal

32:52

5 km running, climb 72 m, 552 kcal

5 km running, climb 74m, 33:04, 563 kcal

5 km running, 71m climb, 32:28, 561kcal