2 km swimming, 56 min

35 min, 4.29 km, 426kcal, climb 87 m

2 km swimming, 56 min

2 km swimming, 59 min

2 km swimming, 58 min, 終於游進一小時

2 km swimming, 63 min

31 min running, 4.19 km, 456kcal, climb 89m

35 min swimming, 1.1 km

35 min running, 4.63 km, 506 kcal, climb 77m

35 min running, 4.56 km, 502kcal, climb 86m