Don't forget to change the clocks tonight (valid in US only). A whole extra hour to fret about who to vote for!

Disturbing video. Please contact the authorities if you know this person. And pass this on. updating.me/aajq

Enough working on teeth grinding/TMJ for today. Off to Borders. Thunderstorms outside. updating.me/aajp

Obama's birth certificate has been validated, so it's only John McCain who was born abroad.

Personal recommendation: amazing FREE teleseminar series with a ton of famous speakers - check it out. updating.me/aajo

New teeth grinding article on my web site - please Digg it updating.me/aajm

L.A. Area teeth grinders/TMJ sufferers can join a live group at Meetup. Info and free stress-relief sessions. updating.me/aajl

I've decided that the most important issue for me is health care - it's crazy that in the USA, many people don't have basic coverage.

New FaceBook TMJ page already attracting some attention updating.me/aaji

Just had an excellent power nap - 15 mins. Highly recommended!