hay. mga bullshit na bagay...
For fast-acting relief, try slowing down.
Don't judge each day by the harvest you reap but by the seeds that you plant.
work out mamaya 'pag sunset na.
Once you replace negative thoughts with positive ones, you'll start having positive results.
Siesta time. Night shift later.
good morning!!!!!!!!!!!!!!!!!!!!
PM shift. 8 days na akong nag wowork out parang walang improvement. Sige lang. may 6 days pa... hopefully tama lang ang estimated 2 weeks na taning.