Camping and mountain biking at my favorite camp area pingfmmedia.s3.amazonaws...

PUT DOWN THE DONUT! Now Eat an Apple...LOL

Added a new article to Jim's Health And Fitness, "Wow, Look At All This Free Stuff You Get", ping.fm/ae9LN

Updated an article on Jim's Health And Fitness, "Stop Sugar Cravings", ping.fm/97Yee

Added a new article to Jim's Health And Fitness, "Stop Sugar Cravings", ping.fm/22bm1

Updated an article on Jim's Health And Fitness, "Drop Weight by Eating This at Breakfast", ping.fm/EagZP

Added a new article to Jim's Health And Fitness, "Drop Weight by Eating This at Breakfast", ping.fm/tSrib

Weekend camping trip pingfmmedia.s3.amazonaws...

Camping for the weekend pingfmmedia.s3.amazonaws...

Updated an article on Jim's Health And Fitness, "Do You Really Want To Lose Weight: Take Our Diet Quiz Now", ping.fm/BSFui