When you are not sure, when you hope for the best, then you will fear the worst. When you are absolutely certain, even if it is a certainty of suffering, fear disappears, and strength flows in its place.

A miracle is a miracle. Don't forget to notice them! As you begin to notice miracles, you will find that they are all around. Love and blessings abound!

what you say and what you do matters.
When you show kindness to others, your words and actions have a positive ripple effect which spreads out to affect many people.

I'm afraid to live and I'm afraid to die. What a way to exist.

Expectations of the trails we will blaze, the people we will help, the difference we will make. Great expectations of who we will be, where we will go.

No one believes that their life will turn out just kind of okay. We all think we are going to be great. And from the day we decide to be surgeons, we are filled with expectation.

You got to wonder why we cling to our expectations, because the expected is just what keeps us steady. Standing. Still. The expected's just the beginning, the unexpected is what changes our lives.

We all think we’re going to be great and we feel a little bit robbed when our expectations x met.Bt sometimes our expectations sell us short. Sometimes the expected simply pales in comparison to the unexpected.

You cannot solve such dilemmas by choosing a side because both paths lead to suffering. The only way out is to transform your perspective to a place where the dilemma no longer exists

Sometimes you may find yourself in a dilemma where you are "damned if you do, and damned if you don't."