Wow! Google Earth for the iPhone is slick. The multi-touch rotation and auto-tilt features are nice

Just got back from a 13 mile run that included 1.6 miles of hill workouts. Oy! That was a tough run! Phew.

This season of Heros is kinda the sucks.

Okay... Quarantine was really good. Like Cloverfield + 28 Days Later

About to see Quarantine at the new Southcenter theater

At the mall with Bev. Did a 31 mile ride and 6 mile run earlier. Beautiful weather to boot!

Waiting to hear back from my trainer if I'm going to be hitting the gym this morning!

I love Ali G: ping.fm/MLIn3

Great day of workouts. Tired! Swimming has really started to click. Next step? Efficiency...

It's simple. You're my friend. However, I'm PrObama and you're not. Don't send me Pro-McSame crap please and I will do the same.