Just finished up a 62 mile ride with Zappoman! He destroyed me!

Nice low heart rate run - 4.5 miles, hit the gym, and rode 13. Long ride tomorrow w/zappoman

How is it that a competitor to us just leaves me a voicemail message asking if I've considered using their product. Sigh... sales

Tapas makas me thirstas

Happy Birthday to my wife Bev!!!!

Played around on the new MacBook tonight. Really like the new touchpad and the aluminum casing is SLICK.

Love this headline: "Dow plunges 733 as new data points to recession". New data? Who DOESN'T know we're in a recession?

Finally caught up with my buddy who wrote the zombie book and had a nice long chat with him!

New MacBook Pro. So lovely. So very, very lovely. WANT.

Big day. Biked 13, ran 4, gym for 30 mins, and started swimming tonight (1 hour). Whew!