muscled1
@muscled1
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male Fort Lauderdale, FL, United States
My name is Phil Bray and I am a nationally certified personal trainer and weight loss adviser. My goal is to bring fitness and weight loss into the real world. Weight management success comes with patience, discipline, knowledge and dedication to a h
muscled1
15 years ago
This is a question many people ask. The article from Extra Edge Training does a great job answering the it.
muscled1 shares
15 years ago
muscled1 says
15 years ago
Recipe: Healthy Tex Mex Mini Meat Loaves ping.fm/Z4T5q
muscled1 says
15 years ago
Video: The 10 Worst Things To Drink -Getting Your Best Body Network ping.fm/tVilU
muscled1 says
15 years ago
Weight Loss Tip: Know The Basics ping.fm/3Q4GR
muscled1 says
15 years ago
Make the Most of Summer Foods - ping.fm/dXYaw
muscled1 says
15 years ago
Tired of feeling tired? You've got to get to the root of your problem. - "Getting Your Best Body Network" ping.fm/NvkJQ
muscled1 says
15 years ago
Is Fear Of Success Ruining Your Diet? - The Best Body Community ping.fm/ezG8c
muscled1 says
15 years ago
Join The Successful Weight Management Lifestyle Network ping.fm/Q8L6n