What did you eat for dinner? Is it real food? I ate pastured chicken cooked in coconut oil. Potatoes with real butter and fresh green beans

I have the best friends - thanks Mac for the YouTube!

--Helping my son with homework, Math is not my best subject (I'm not smarter than a 5th grader about math!)

My vitamin post on Reuters ping.fm/k92Hp

My Reuters post -school lunches ping.fm/q0fOa

My beef post on ReutersHealth ping.fm/4P5t9

Like I really have time for more - I'm working on a new blog. ping.fm/v5MkX to get the word about real food & health.

My article on ReutersHealth ping.fm/e1rea

Wonder if people know how many toxins we are exposed to- mostly in food. ping.fm/8X8uw

on a real food call with Dr. Heidi Dulay, great info.