Slow start today. It's raining, leaves falling, dogs to walk - still need to listen to the ER Fat Burn Call from Saturday. Gotta love Monday

Still looking for raw milk in Minnesota. Can anyone help?

Learning about Kefir on the ER food call. Will order some on Monday.

It's my 11th wedding aniversary so the kid goes to Grandmas and hubby and I do Adult things for a change.

Take back your health with real food - join grass-fed beef party - ping.fm/fjFHT

Ready for grass-fed?ping.fm/3pyCY

Help the Grass-Fed moovement go to www.grassfedparty.com Make a difference in how animals are treated and improve our health. Robin Plan

Where do you shop for food?

Going to the farmers market, Mississippi Market and Valley Natural Foods. Can't forget to take my milk bottles back for deposits!

Reading 8 weeks to a healthy dog, again!