Everyone a Happy & Prosperous New Year. May all your aims be realised.

Off tomorrow morning to the Sneyd Christmas Pudding Run where Midland Masters AC are holding their 10 mile Championships. Handing out nos.

who stole our recycling boxes? Ordered new ones but in the meantime paper, plastics & glass in danger of taking over!!!!

it's windy. It's recycle day! I've lost my paper box; glass box & plastics bag. Have they blown away or been stolen. Help....

the Tommy Emanuel Concert tonight at Birmingham Town Hall was awesome. Google Tommy, he's great

Off to the Brueton parkrun tomorrow morning. Funnel management I think! Winter draws on!! I'm beginning to feel cold

Who will be next out of the jungle? #imacelebrity

the fact that my 'Plurks' will now go on Facebook & Twitter. Happy days!!

not competing but helping in the background!!!

been back from holiday over a week and is as busy as ever. MMAC T&F Champs last Sunday & BMAF T&F Champs this coming weekend.