full. Too many to consume. Grazia, Karla, Luiz and Marla helps me a lot. Lol

preparing for a big task this month! Research here I go again.

imotil plus tea will relieve me from pain.

watching BBC Panorama: "Undercover Care: The Abuse Exposed" in Bristol.

hottest summer will set today here in England. Phew! SPF 30 mode again.

at last, I feel great now after having Walker's Sensation and redbull. (Burp)

life taught me a lot of lessons. Never trust anyone but yourself. If you can't hide or run from it, better faced it and play.

had such a great talk earlier with Francis Leo Rodriguez.

off to work. I hope everything's gonna be fine and better tonight. Guide and bless me Lord.

all that I need is to survive! I still believe all is well.