You only ever grow as a human being if you're outside your comfort zone. Percy Cerutty, running coach

Methinks that the moment my legs begin to move, my thoughts begin to flow. Henry David Thoreau

www.sportsnet.org.tw/rac... 太魯閣馬拉松開放報名囉

昨天跑5.5k今天7k,跑起來很吃力，經過7,8月的折騰，已經被打斷琵琶骨廢去一身武功，除非得到神照經，不然要從頭練起了

Happiness is not a matter of events; it depends upon the tides of the mind. Alice Meynell, writer

We are happy, when however briefly, we become one with ourselves, others, and the world of nature. David Cole Gordon, writer and naturalist

If you want to be a better runner, you've got to run more. It's as simple as that. Tom Fleming, running coach

I run because I enjoy it—not always, but most of the time. I run because I've always run—not trained, but run. Amby Burfoot

情人節快樂!!

法語電子字典的選擇真少，更糟的是大部份都是簡體中文的，是怎樣?一兼二顧嗎?