Training can mean the difference between a good performance and a poor one. NY Times article:ping.fm/Azxdy

Browsing pre-release photos/videos for ESPN.There is an intensity and fierceness that you must bring to your training.Be it 4 spor

Get inspired, video ping.fm/m7Wsi

"Believe That It Can Happen"Kevin Plank, Chairman & CEO, Under Armour video,ping.fm/CtZqe

Reading "Old School, New School" Kettlebell training article in SF Chronicle,ping.fm/idPDH

"Don't sweat the petty things and don't pet the sweaty things." -George Carlin

Three essential tips you must follow to lose fat,ping.fm/89uo9

How to Get More Out of Your Circuit Training Sessions with This Nifty iPhone Application ping.fm/0sV1m

Ab gimmicks you shouldn't waste your time with, ping.fm/GOSMm

New from 140Fit: Three Essential Tips to Sustained Fat Loss ping.fm/x8f2Q