New at Boot Camp Pasadena: Photos of Low Carb Breakfast Ideas: ping.fm/O5eeF

Always nice to see boot camp client comments like this one, "FYI: to date, I've lost 8 lbs. and can fit into my jeans".

A personal note that I just sent to my boot campers but it may apply to you too, ping.fm/12670

ping.fm/Yn6P4

“Trying until you succeed is the magic step.”- Tony Robbins

Yesterday it was a lady "walking" her bird in a special bird cage bike bag, today it's the dog with booties. What the heck?

Had a client miss boot camp yesterday morning because there were 2 bears at her house.

Met someone at a party who told me that Hitler's psychic lived in my city. (Pasadena,CA) Interesting.

My son won the donut eating contest at his friend's birthday party.Not sure what that means as the son of a personal trainer.

New at StephenCooperTraining: What Do I Stand For? ping.fm/z3dun