to stick to my plan of losing weight starting today ,hmmmm..for tomorrow, I'll eat veggies only

ate 1 whole cantaloupe for lunch today, and decides to have more fruits later for dinner like mango and watermelon..

to lose some weight

saw "controvertial" Dr. Hayden Khoin dark shades this afternoon at Powerplant looking tall, handsome and innocent ?

recently got my share of the swine flu scare, my niece who flew in from taiwan had fever and colds and turns out to be pneumonia

seafoods, esp when bought fresh from the market myself and cooking it by following my instincts or following a good recipe

cats, dogs and fishes