got caught up on some TV w/ wife. Boys back from school and I am looking to close out work for the day.

is back from son's Math Competition. He took two 1st place and a team 1st place for 5th graders. Did I mention he is 9 years old?

is headed to my son's Math competition. Go Jayel!

Are you ready? It's coming soon.... hellotxt.com/l/hAPO

is creating opening slide for new series on my blog. It's coming soon.

Ouch! Sprinting hurts, but my friend recommended high performance workouts to cut the fat and whip you in shape. Figured i'd try & it hurts!

is back from walking boys to school. Now, it is time for a workout..wind sprints today! Let's get it. Health is Wealth!

new post on FreddieTaylor.com - Accountability hellotxt.com/l/gye3

is working on a post for hellotxt.com/l/vIX7

is back from bowling with the wife. I won 1 game, she won one. Ok, she kicked my butt in the second game. It was ugly.