get your levels checked

vitamin D, iron, electrolytes

^^^^^^^^

also testosterone levels, you're a bit young for that I think, but it wouldn't hurt to check

you've been burning the candle at both ends a while, Phil

and thyroid...

you mean I can't live on 6 espressos and an orange a day?

do you ever expose yourself to sunlight?

a full medical screening would probably do you wonders

well, it's been winter here for the last few months, so it's been grey and overcast.

but i got tons of outdoors last weekend

related note, I now know how to reseed a yard with grass and know way more about deck staining than i need to

i don't eat enough vegetables I think.

you need to reseed your gut biome

^ this, when was the last time you had a physical

You could try a sun lamp.