Good Sale for you. Save 17% on BCAAs su.pr/1S2Rlb

This is much overdue. Hopefully it will clear up confusion between ALA and EPA/DHA health benefits su.pr/5GSG83

Canola oil with more omega-3s. This is pretty cool, will be interesting to see how it is used. su.pr/1V3YMM

my cottage cheese snack is making me stuffed up...not happy about that.

A body transformation roadmap --> mikeroussell.com/body-tr...

new to plurk...it is kind of cool