"The most important thing is to find out what is the most important thing."-Shunryu Suzuki

I'm looking for suggestions...who does great haircuts for men? Pasadena area. Thx

Morning protein and acai shake recipe:ping.fm/g29fi

Be great, powerful beyond measure, video:ping.fm/BdAsG

Ouch, 54 grams of sugar in a Starbucks Frappuccino. ping.fm/wVkEC

NASA researchers say Omega-3 may help bone loss:ping.fm/Ubf50

Happy Mother's Day...ping.fm/nt4Bi

Email scam warning for personal trainers:ping.fm/j4gGj

New boot camp session in the Pasadena Altadena area begins April 26, ping.fm/9nFbG

Our nutrition teleseminar is scheduled, info here:ping.fm/TtaY6