tracybenham
@tracybenham
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female FL, United States
tracybenham says
14 years ago
A real decision is measured by the fact that you've taken a new action. If there's no action,you haven't truly decided.-Tony Robbins #quote
tracybenham says
14 years ago
Innovation, authenticity, experience focused, realization we can be the change ---> things to recognize, be thankful for and to act upon...
tracybenham says
14 years ago
Overeating and drugs both alter the brain. Evidence of a link between food and drugs . #FitandHealthy is Better bit.ly/e288rQ
tracybenham says
15 years ago
"True enjoyment comes from activity of the mind and exercise of the body; the two are united." ~Alexander von Humboldt #quote
tracybenham says
15 years ago
How fun would this be. RT denversnowdude: 13 Utah Resorts in One Day dld.bz/sdwe #ski #snow
tracybenham says
15 years ago
"Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson
tracybenham says
15 years ago
Mental Tenacity - Elite Athletes Have It. Do You? #run #sports #exercise via NYTimes. bit.ly/di4jPw
tracybenham says
15 years ago
Jacques-Yves Cousteau's (A FAV! JMCousteau) eldest son on growing up w/"The Captain" fb.me/JYDRem3q amplify.com/u/d7ws
tracybenham says
15 years ago
From Santa Barbara down to San Diego, enjoy one of these scenic pier runs by the California coast: ow.ly/2PGJ1 RT:Cool_Running #run
tracybenham says
15 years ago
Make and keep a list of healthy snacks for you and your kids. Buy Only the snacks on that list. RT:TracyBenham #Fit #Kids Have More #Fun :-)