Why Choose a Good Personal Trainer Brighton and Hove - I would naturally assume that anyone looking for a Personal ... ow.ly/1jMWyJ

The Personal Trainer and The Bacon Sandwich - This video was taken by my Partner Roland in the Personal Training Stu... ow.ly/1jHSwA

Is Lack of Sleep Affecting your Health & Weight-loss Goals? - I have never suffered from lack of sleep. As an 8yr ol... ow.ly/1jAGYa

Only 16 days left. look after those Brighton Marathon bodies. ow.ly/1jzCpk

23.9 Miles.Twas My Last Longest Run Before The Real Maccoy!! The Brighton Marathon ow.ly/1jyrJz

Blinded by my own salt training for The Brighton Marathon - I'm training so hard for the Brighton Marathon right no... ow.ly/1jxtvP

Can You Say & "I Lost Weight and Kept It Off" - Can you say the words "I Lost Weight?" Maybe, probably, but can you ... ow.ly/1jwnZA

Top 5 Health & Fitness Tips - Well its almost a week into the new year and I'm hoping that everyone has stuck with t... ow.ly/1jvoJC

Christmas Diet Diary Staying not so Slim - Trying to stay slim over the christmas period, christmas diet? forget it... ow.ly/1juwID

I will Lose Weight Determination - Once in a while I review my own fitness goals and have a look at the areas that ... ow.ly/1jtIOZ