to know what your Weight Loss or Healthy Living goals are. Inform us how to support you best!!!
don't forget to let people know POBO is here for them!
to know what your food plans for lunch are... and your exercise plans for the day... FESS UP
to wish all our Health Warriors a great day! How did you start your day?
would like to wish everyone a good night. Remember... 7-8 hours sleep is IMPERATIVE for consistant weight loss and a healthy day!
anyone that wants to be able to post from this account to send me your email addres. I'll send you the PW
to know what you had for dinner!
putting out a call to everyone involved in POBO! Plurk Pimp me out to your friends in case they'd like to be involved in our group.
telling all the new Healthy Living/Weight Loss buddies Hiyas!