Please join us (and Post in in the Get Fit Be Active group on Amplify (just great info - no sales, ads etc.) bit.ly/berITI

Make and keep a list of healthy snacks for you and your kids. Buy Only the snacks on that list. #HealthyKids

Get 'Your Butt Out the Door - you know you want/need to #exercise more, via #Adventure Fav Andybaldwin. #fitness bit.ly/b2RIJK

"It's not what you are that holds you back, it's what you think you are not." Denis Waitley #WhatareYouWaitingFor #TakeAction TODAY.

Amplify users New #Travel Group.Please share posts: health,travel,adventure,fitness & How to Go, Do &See More! bit.ly/97HWkx

"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." -Mark Twain

Bars, sticks, cookies-->Whats new in 'power' bars.Gone are the days of chewing cardboard to get energy-thankfully bit.ly/dAt4tA

Best guide I have seen on airlines fees that drive us crazy. Thanks smartertravel #travel #airlines #aero bit.ly/cSmu4D

Focusing on Immediate Health Effects May Improve Weight Loss Success - think feel better next month vs next yr. bit.ly/cyX8eP

Four ways to avoid bringing home extra pounds and inches as souvenirs of your #Trip.#Holiday #Travel Fit is best! bit.ly/dxqCb9