鵝鵝減肥中 @RefinedBeast

鵝鵝減肥中

@RefinedBeast

Karma0.0

female Taiwan

一隻想變苗條的鵝，長期目標45kg！
歡迎一起踏上變瘦的旅程。

5 years ago 4 @Edit 5 years ago

Day10: 55.4kg(+0.6)+29.0%
年夜飯的威力不容小覷

雖然體脂下降到29%了

5 years ago 13 @Edit 5 years ago

Day9: 54.8kg(+0.3)+30.1%

5 years ago 10

Day8: 54.5kg(+0.1)+29.8%

5 years ago 7 @Edit 5 years ago

Day7: 54.4kg(-0.1)+30.8%

5 years ago 9 @Edit 5 years ago

Day6: 54.5kg(-0.3)+30.5%

5 years ago 8 @Edit 5 years ago

Day5: 54.8kg(-0.2)+30.5%

5 years ago 10 @Edit 5 years ago

Day4: 55kg(+0.4)+31.6%
酸痛

5 years ago 18 @Edit 5 years ago

Day3: 54.6kg(-0.4)+31.4%
鵝除了控制進食內容外，還有執行16:8斷食法，正在等待11點到來

5 years ago 11 @Edit 5 years ago

Day2: 55kg(-0.4)+31.5%
鵝昨天下單買了健身環大冒險，好期待趕快拿到貨

5 years ago 24 @Edit 5 years ago

Day1: 55.4kg+30.6%
短期目標是2/17開學前瘦到接近50kg
運動計劃是跟著這個做，如果做膩了可能會換吧，希望能堅持28天。
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